Long Spin Time - 4-6 Minutes Average Spins! Great for Focusing, ADHD, Autism, Quitting Bad Habits, Staying Awake.
Easy to Carry - Small pocket sized and can be spun in one hand by using the other hand to rapidly spin it from small continuous strikes.
Removable finger buttons - Easy take off caps make cleaning and replacing bearings conveniently.
How To Use:
Hold it between your thumb and first finger and flick it with your third, fourth or fifth finger.
It can be spun on a table. Also, pinch one of the arm bearings between your thumb and middle finger, and with a wrist motion you can spin it as long as you want on the arm bearing. No finger flicking required.
This method also gives you a little wrist and forearm work out so it is an addition to your general fitness routine.
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